WHITE ENRICHED BREAD vs ARTISAN STYLE BLUEBERRY BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
WHITE ENRICHED BREAD: 6
vs
ARTISAN STYLE BLUEBERRY BAGELS: 5
(2 ties)
Overview
| Nutrient | WHITE ENRICHED BREAD | ARTISAN STYLE BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 272 cal | |
| Protein | 7.1 g | 9.9 g | |
| Carbs | 46.4 g | 54.3 g | |
| Fat | 3.6 g | 1.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ENRICHED BREAD | ARTISAN STYLE BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ENRICHED BREAD | ARTISAN STYLE BLUEBERRY BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 86 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 75 MG | 86 MG | |
| Sodium, Na | 429 MG | 432 MG |