WHITE DINNER ROLLS vs ORGANIC SOURDOUGH BREAD

Nutrition comparison per 100 g serving

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WHITE DINNER ROLLS wins in 7 out of 14 nutrient categories

WHITE DINNER ROLLS: 7 vs ORGANIC SOURDOUGH BREAD: 5 (2 ties)

Overview

Nutrient	WHITE DINNER ROLLS	ORGANIC SOURDOUGH BREAD	Winner
Calories	343 cal	220 cal
Protein	8.6 g	8 g
Carbs	54.3 g	48 g
Fat	2.9 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE DINNER ROLLS	ORGANIC SOURDOUGH BREAD	Winner
Niacin	2.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	WHITE DINNER ROLLS	ORGANIC SOURDOUGH BREAD
Calcium, Ca	89 MG	0 MG
Iron, Fe	2.9 MG	2.2 MG
Potassium, K	89 MG	0 MG
Sodium, Na	514 MG	540 MG

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