WHITE DINNER ROLLS vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 11 out of 15 nutrient categories

WHITE DINNER ROLLS: 2 vs HOT DOG ENRICHED BUNS: 11 (2 ties)

Overview

Nutrient	WHITE DINNER ROLLS	HOT DOG ENRICHED BUNS	Winner
Calories	321 cal	282 cal
Protein	7.1 g	7.7 g
Carbs	60.7 g	51.3 g
Fat	3.6 g	2.6 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE DINNER ROLLS	HOT DOG ENRICHED BUNS	Winner
Folate, total	57 UG	0 UG
Niacin	2.9 MG	4.1 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE DINNER ROLLS	HOT DOG ENRICHED BUNS
Calcium, Ca	0 MG	90 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	536 MG	462 MG

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