WHITE DINNER ROLLS vs CHEESE STUFFED BREAD STICKS
Nutrition comparison per 100 g serving
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CHEESE STUFFED BREAD STICKS wins in 6 out of 11 nutrient categories
WHITE DINNER ROLLS: 3
vs
CHEESE STUFFED BREAD STICKS: 6
(2 ties)
Overview
| Nutrient | WHITE DINNER ROLLS | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 263 cal | 323 cal | |
| Protein | 5.3 g | 9.2 g | |
| Carbs | 50 g | 46.2 g | |
| Fat | 4.0 g | 10.8 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DINNER ROLLS | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE DINNER ROLLS | CHEESE STUFFED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 342 MG | 385 MG |