WHITE DINNER ROLLS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 9 out of 14 nutrient categories

WHITE DINNER ROLLS: 2 vs ENRICHED HOT DOG BUNS: 9 (3 ties)

Overview

Nutrient	WHITE DINNER ROLLS	ENRICHED HOT DOG BUNS	Winner
Calories	357 cal	283 cal
Protein	10.7 g	10.9 g
Carbs	57.1 g	52.2 g
Fat	7.1 g	4.4 g
Fiber	3.6 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED HOT DOG BUNS	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE DINNER ROLLS	ENRICHED HOT DOG BUNS
Calcium, Ca	0 MG	152 MG
Iron, Fe	3.9 MG	3.0 MG
Potassium, K	0 MG	76 MG
Sodium, Na	464 MG	500 MG

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