WHITE DINNER ROLLS vs WHITE BUTTER ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE BUTTER ENRICHED BREAD wins in 8 out of 15 nutrient categories
WHITE DINNER ROLLS: 4
vs
WHITE BUTTER ENRICHED BREAD: 8
(3 ties)
Overview
| Nutrient | WHITE DINNER ROLLS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 290 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 60.7 g | 51.6 g | |
| Fat | 3.6 g | 4.8 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DINNER ROLLS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Niacin | 2.9 MG | 3.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE DINNER ROLLS | WHITE BUTTER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 536 MG | 419 MG |