WHITE DINNER ROLLS vs MAPLE & BROWN SUGAR BAKERY BREAD

Nutrition comparison per 100 g serving

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WHITE DINNER ROLLS wins in 6 out of 14 nutrient categories

WHITE DINNER ROLLS: 6 vs MAPLE & BROWN SUGAR BAKERY BREAD: 3 (5 ties)

Overview

Nutrient	WHITE DINNER ROLLS	MAPLE & BROWN SUGAR BAKERY BREAD	Winner
Calories	237 cal	289 cal
Protein	7.9 g	10.5 g
Carbs	44.7 g	52.6 g
Fat	4.0 g	4.0 g	Tie
Fiber	2.6 g	2.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE DINNER ROLLS	MAPLE & BROWN SUGAR BAKERY BREAD	Winner
Niacin	5.3 MG	3.9 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE DINNER ROLLS	MAPLE & BROWN SUGAR BAKERY BREAD
Calcium, Ca	158 MG	26 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	0 MG	92 MG
Sodium, Na	500 MG	474 MG

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