WHITE DINNER ROLLS vs COAST TO COAST

Nutrition comparison per 100 g serving

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COAST TO COAST wins in 7 out of 13 nutrient categories

WHITE DINNER ROLLS: 3 vs COAST TO COAST: 7 (3 ties)

Overview

Nutrient	WHITE DINNER ROLLS	COAST TO COAST	Winner
Calories	263 cal	250 cal
Protein	8.8 g	10 g
Carbs	54.4 g	47.5 g
Fat	0 g	2.5 g
Fiber	1.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	COAST TO COAST	Winner
Niacin	3 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHITE DINNER ROLLS	COAST TO COAST
Calcium, Ca	140 MG	100 MG
Iron, Fe	3.2 MG	2.7 MG
Sodium, Na	649 MG	650 MG

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