WHITE DINNER ROLLS vs REGULAR PIE CRUSTS
Nutrition comparison per 100 g serving
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WHITE DINNER ROLLS wins in 5 out of 10 nutrient categories
WHITE DINNER ROLLS: 5
vs
REGULAR PIE CRUSTS: 2
(3 ties)
Overview
| Nutrient | WHITE DINNER ROLLS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 444 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 4.0 g | 22.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DINNER ROLLS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE DINNER ROLLS | REGULAR PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Sodium, Na | 329 MG | 361 MG |