WHITE DINNER ROLLS vs SOURDOUGH ROUND

Nutrition comparison per 100 g serving

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WHITE DINNER ROLLS wins in 9 out of 13 nutrient categories

WHITE DINNER ROLLS: 9 vs SOURDOUGH ROUND: 3 (1 ties)

Overview

Nutrient	WHITE DINNER ROLLS	SOURDOUGH ROUND	Winner
Calories	237 cal	246 cal
Protein	7.9 g	8.8 g
Carbs	44.7 g	45.6 g
Fat	4.0 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE DINNER ROLLS	SOURDOUGH ROUND
Niacin	5.3 MG	1.4 MG
Riboflavin	0.4 MG	0.1 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	WHITE DINNER ROLLS	SOURDOUGH ROUND
Calcium, Ca	158 MG	35 MG
Iron, Fe	2.8 MG	1.3 MG
Sodium, Na	500 MG	474 MG

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