WHITE DINNER ROLLS vs PUMPKIN SANDWICH BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE DINNER ROLLS wins in 9 out of 13 nutrient categories

WHITE DINNER ROLLS: 9 vs PUMPKIN SANDWICH BREAD: 3 (1 ties)

Overview

Nutrient	WHITE DINNER ROLLS	PUMPKIN SANDWICH BREAD	Winner
Calories	237 cal	270 cal
Protein	7.9 g	8.1 g
Carbs	44.7 g	51.4 g
Fat	4.0 g	5.4 g
Fiber	2.6 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE DINNER ROLLS	PUMPKIN SANDWICH BREAD
Niacin	5.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	6.5 MG

Mineral	WHITE DINNER ROLLS	PUMPKIN SANDWICH BREAD
Calcium, Ca	158 MG	0 MG
Iron, Fe	2.8 MG	1.0 MG
Sodium, Na	500 MG	432 MG

Ad 728x90