WHITE DINNER ROLLS vs TELERA ENRICHED ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

TELERA ENRICHED ROLLS wins in 9 out of 14 nutrient categories

WHITE DINNER ROLLS: 2 vs TELERA ENRICHED ROLLS: 9 (3 ties)

Overview

Nutrient	WHITE DINNER ROLLS	TELERA ENRICHED ROLLS	Winner
Calories	321 cal	294 cal
Protein	7.1 g	10.3 g
Carbs	60.7 g	57.4 g
Fat	3.6 g	2.9 g
Fiber	1.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE DINNER ROLLS	TELERA ENRICHED ROLLS	Winner
Folate, total	57 UG	0 UG
Niacin	2.9 MG	4.4 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE DINNER ROLLS	TELERA ENRICHED ROLLS
Calcium, Ca	0 MG	88 MG
Iron, Fe	2.6 MG	2.7 MG
Sodium, Na	536 MG	559 MG

Ad 728x90