WHITE DICED ONION vs CILANTRO STIR-IN PASTE
Nutrition comparison per 100 g serving
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WHITE DICED ONION wins in 6 out of 11 nutrient categories
WHITE DICED ONION: 6
vs
CILANTRO STIR-IN PASTE: 1
(4 ties)
Overview
| Nutrient | WHITE DICED ONION | CILANTRO STIR-IN PASTE | Winner |
|---|---|---|---|
| Calories | 41 cal | 125 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 9.4 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DICED ONION | CILANTRO STIR-IN PASTE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE DICED ONION | CILANTRO STIR-IN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,500 MG |