WHITE DICED ONION vs KEY LIMES
Nutrition comparison per 100 g serving
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WHITE DICED ONION wins in 5 out of 11 nutrient categories
WHITE DICED ONION: 5
vs
KEY LIMES: 4
(2 ties)
Overview
| Nutrient | WHITE DICED ONION | KEY LIMES | Winner |
|---|---|---|---|
| Calories | 30 cal | 40 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 7.6 g | 14 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE DICED ONION | KEY LIMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | WHITE DICED ONION | KEY LIMES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 106 MG | 100 MG | |
| Sodium, Na | 3 MG | 0 MG |