WHITE CREME PRETZEL DIPS vs ROASTED JUMBO VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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WHITE CREME PRETZEL DIPS wins in 7 out of 15 nutrient categories
WHITE CREME PRETZEL DIPS: 7
vs
ROASTED JUMBO VIRGINIA PEANUTS: 5
(3 ties)
Overview
| Nutrient | WHITE CREME PRETZEL DIPS | ROASTED JUMBO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 586 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 67.9 g | 21.4 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CREME PRETZEL DIPS | ROASTED JUMBO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CREME PRETZEL DIPS | ROASTED JUMBO VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 357 MG | 7 MG |