WHITE COTTAGE BREAD vs GOLDEN WHITE PREMIUM BREAD

Nutrition comparison per 100 g serving

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GOLDEN WHITE PREMIUM BREAD wins in 6 out of 13 nutrient categories

WHITE COTTAGE BREAD: 5 vs GOLDEN WHITE PREMIUM BREAD: 6 (2 ties)

Overview

Nutrient	WHITE COTTAGE BREAD	GOLDEN WHITE PREMIUM BREAD	Winner
Calories	267 cal	231 cal
Protein	6.7 g	7.7 g
Carbs	46.7 g	46.2 g
Fat	5 g	1.9 g
Fiber	3.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE COTTAGE BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	WHITE COTTAGE BREAD	GOLDEN WHITE PREMIUM BREAD
Calcium, Ca	167 MG	15 MG
Iron, Fe	2.7 MG	1.9 MG
Potassium, K	100 MG	87 MG
Sodium, Na	500 MG	577 MG

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