WHITE CORNBREAD MIX vs CINNAMON ROLL MUG MIX
Nutrition comparison per 100 g serving
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WHITE CORNBREAD MIX wins in 5 out of 10 nutrient categories
WHITE CORNBREAD MIX: 5
vs
CINNAMON ROLL MUG MIX: 4
(1 ties)
Overview
| Nutrient | WHITE CORNBREAD MIX | CINNAMON ROLL MUG MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 366 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 67.9 g | 81.7 g | |
| Fat | 8.9 g | 1.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORNBREAD MIX | CINNAMON ROLL MUG MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 215 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 179 MG | 87 MG | |
| Sodium, Na | 1,286 MG | 479 MG |