WHITE CORNBREAD MIX vs PLANT-BASED BROWNIE MIX
Nutrition comparison per 100 g serving
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PLANT-BASED BROWNIE MIX wins in 5 out of 10 nutrient categories
WHITE CORNBREAD MIX: 4
vs
PLANT-BASED BROWNIE MIX: 5
(1 ties)
Overview
| Nutrient | WHITE CORNBREAD MIX | PLANT-BASED BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 375 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 67.9 g | 81.3 g | |
| Fat | 8.9 g | 2.0 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORNBREAD MIX | PLANT-BASED BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 16 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 179 MG | 312 MG | |
| Sodium, Na | 1,286 MG | 406 MG |