WHITE CORNBREAD MIX vs STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX
Nutrition comparison per 100 g serving
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STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX wins in 5 out of 10 nutrient categories
WHITE CORNBREAD MIX: 4
vs
STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX: 5
(1 ties)
Overview
| Nutrient | WHITE CORNBREAD MIX | STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 387 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 67.9 g | 71.0 g | |
| Fat | 8.9 g | 8.1 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORNBREAD MIX | STONE GROUND SWEET YELLOW CORNBREAD BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 174 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 179 MG | 226 MG | |
| Sodium, Na | 1,286 MG | 1,032 MG |