WHITE CORN TORTILLAS vs ORGANIC CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CORN TORTILLAS wins in 5 out of 12 nutrient categories
WHITE CORN TORTILLAS: 4
vs
ORGANIC CORN TORTILLAS: 5
(3 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 192 cal | 212 cal | |
| Protein | 3.9 g | 6.1 g | |
| Carbs | 38.5 g | 45.5 g | |
| Fat | 1.9 g | 3.0 g | |
| Fiber | 3.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | ORGANIC CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 455 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |