WHITE CORN TORTILLAS vs WHITE CORN TORTILLAS

Nutrition comparison per 100 g serving

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WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories

WHITE CORN TORTILLAS: 5 vs WHITE CORN TORTILLAS: 2 (3 ties)

Overview

Nutrient	WHITE CORN TORTILLAS	WHITE CORN TORTILLAS	Winner
Calories	191 cal	213 cal
Protein	4.3 g	6.4 g
Carbs	40.4 g	40.4 g	Tie
Fat	2.1 g	2.1 g	Tie
Fiber	6.4 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	WHITE CORN TORTILLAS	WHITE CORN TORTILLAS
Calcium, Ca	38 MG	51 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	302 MG	111 MG
Sodium, Na	43 MG	32 MG

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