WHITE CORN TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
CORN TORTILLAS wins in 5 out of 11 nutrient categories
WHITE CORN TORTILLAS: 4
vs
CORN TORTILLAS: 5
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 161 cal | 203 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 35.7 g | 42.2 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 89 MG | 47 MG |