WHITE CORN TORTILLAS vs WHITE CORN TORTILLAS

Nutrition comparison per 100 g serving

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WHITE CORN TORTILLAS wins in 5 out of 11 nutrient categories

WHITE CORN TORTILLAS: 4 vs WHITE CORN TORTILLAS: 5 (2 ties)

Overview

Nutrient	WHITE CORN TORTILLAS	WHITE CORN TORTILLAS	Winner
Calories	209 cal	231 cal
Protein	4.7 g	11.5 g
Carbs	44.2 g	36.5 g
Fat	2.3 g	2.9 g
Fiber	4.7 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CORN TORTILLAS	WHITE CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CORN TORTILLAS	WHITE CORN TORTILLAS
Calcium, Ca	47 MG	115 MG
Iron, Fe	0.7 MG	1.4 MG
Potassium, K	163 MG	0 MG
Sodium, Na	47 MG	500 MG

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