WHITE CORN TORTILLAS vs LARGE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 5 out of 10 nutrient categories
WHITE CORN TORTILLAS: 5
vs
LARGE FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | LARGE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 192 cal | 318 cal | |
| Protein | 3.9 g | 6.8 g | |
| Carbs | 40.4 g | 50 g | |
| Fat | 2.9 g | 9.1 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | LARGE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 123 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 173 MG | 80 MG | |
| Sodium, Na | 19 MG | 500 MG |