WHITE CORN TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN TORTILLAS wins in 6 out of 11 nutrient categories
WHITE CORN TORTILLAS: 6
vs
TORTILLAS: 3
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 216 cal | 352 cal | |
| Protein | 3.9 g | 4.2 g | |
| Carbs | 43.1 g | 56.3 g | |
| Fat | 2.0 g | 11.3 g | |
| Fiber | 5.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 49 MG | 718 MG |