WHITE CORN TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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WHITE CORN TORTILLAS wins in 5 out of 11 nutrient categories

WHITE CORN TORTILLAS: 5 vs CORN TORTILLAS: 4 (2 ties)

Overview

Nutrient	WHITE CORN TORTILLAS	CORN TORTILLAS	Winner
Calories	213 cal	216 cal
Protein	6.4 g	5.9 g
Carbs	40.4 g	43.1 g
Fat	2.1 g	2.9 g
Fiber	2.1 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CORN TORTILLAS	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CORN TORTILLAS	CORN TORTILLAS
Calcium, Ca	38 MG	39 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	111 MG	0 MG
Sodium, Na	32 MG	49 MG

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