WHITE CORN TORTILLAS vs WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS wins in 5 out of 10 nutrient categories
WHITE CORN TORTILLAS: 2
vs
WHITE CORN TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 250 MG | 232 MG | |
| Sodium, Na | 429 MG | 429 MG | Tie |