WHITE CORN TORTILLAS vs TORTILLAS CORN SOFT TACO SIZE
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 6 out of 11 nutrient categories
WHITE CORN TORTILLAS: 6
vs
TORTILLAS CORN SOFT TACO SIZE: 3
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | TORTILLAS CORN SOFT TACO SIZE | Winner |
|---|---|---|---|
| Calories | 216 cal | 240 cal | |
| Protein | 3.9 g | 4 g | |
| Carbs | 43.1 g | 44 g | |
| Fat | 2.0 g | 2 g | |
| Fiber | 5.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | TORTILLAS CORN SOFT TACO SIZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | TORTILLAS CORN SOFT TACO SIZE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 80 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 39 MG | 40 MG |