WHITE CORN TORTILLAS vs SIX CAULIFLOWER WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
SIX CAULIFLOWER WRAPS wins in 6 out of 10 nutrient categories
WHITE CORN TORTILLAS: 3
vs
SIX CAULIFLOWER WRAPS: 6
(1 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | SIX CAULIFLOWER WRAPS | Winner |
|---|---|---|---|
| Calories | 120 cal | 160 cal | |
| Protein | 4 g | 6 g | |
| Carbs | 34 g | 30 g | |
| Fat | 2 g | 4 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLAS | SIX CAULIFLOWER WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 320 MG | 580 MG |