WHITE CORN TORTILLAS vs TACO DINNER KIT
Nutrition comparison per 100 g serving
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TACO DINNER KIT wins in 6 out of 11 nutrient categories
WHITE CORN TORTILLAS: 4
vs
TACO DINNER KIT: 6
(1 ties)
Overview
| Nutrient | WHITE CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 212 cal | 261 cal | |
| Protein | 3.9 g | 10.9 g | |
| Carbs | 44.2 g | 34.8 g | |
| Fat | 2.9 g | 10.9 g | |
| Fiber | 5.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | WHITE CORN TORTILLAS | TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 22 MG | |
| Sodium, Na | 19 MG | 1,283 MG |