WHITE CORN TORTILLAS vs WRAPS

Nutrition comparison per 100 g serving

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WRAPS wins in 6 out of 13 nutrient categories

WHITE CORN TORTILLAS: 5 vs WRAPS: 6 (2 ties)

Overview

Nutrient	WHITE CORN TORTILLAS	WRAPS	Winner
Calories	192 cal	310 cal
Protein	3.9 g	8.5 g
Carbs	40.4 g	53.5 g
Fat	1.9 g	6.3 g
Fiber	5.8 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CORN TORTILLAS	WRAPS	Winner
Niacin	0 MG	2.0 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	WHITE CORN TORTILLAS	WRAPS
Calcium, Ca	38 MG	352 MG
Iron, Fe	1.4 MG	1.5 MG
Sodium, Na	38 MG	676 MG

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