WHITE CORN TORTILLA STRIPS vs TWISTS PRETZELS
Nutrition comparison per 100 g serving
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TWISTS PRETZELS wins in 5 out of 11 nutrient categories
WHITE CORN TORTILLA STRIPS: 3
vs
TWISTS PRETZELS: 5
(3 ties)
Overview
| Nutrient | WHITE CORN TORTILLA STRIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 82.1 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA STRIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA STRIPS | TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 429 MG | 607 MG |