WHITE CORN TORTILLA CHIPS vs TOSTONES CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
WHITE CORN TORTILLA CHIPS: 6
vs
TOSTONES CHIPS: 1
(4 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | TOSTONES CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | TOSTONES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 214 MG | 1,057 MG | |
| Sodium, Na | 411 MG | 232 MG |