WHITE CORN TORTILLA CHIPS vs GREEN BEAN CHIPS
Nutrition comparison per 100 g serving
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GREEN BEAN CHIPS wins in 6 out of 12 nutrient categories
WHITE CORN TORTILLA CHIPS: 3
vs
GREEN BEAN CHIPS: 6
(3 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 321 MG | 567 MG |