WHITE CORN TORTILLA CHIPS vs DRAGON PUFFS
Nutrition comparison per 100 g serving
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DRAGON PUFFS wins in 5 out of 11 nutrient categories
WHITE CORN TORTILLA CHIPS: 1
vs
DRAGON PUFFS: 5
(5 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | DRAGON PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | DRAGON PUFFS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | DRAGON PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 186 MG | 250 MG | |
| Sodium, Na | 304 MG | 607 MG |