WHITE CORN TORTILLA CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS wins in 4 out of 12 nutrient categories
WHITE CORN TORTILLA CHIPS: 4
vs
PLANTAIN CHIPS: 3
(5 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 879 MG | |
| Sodium, Na | 232 MG | 179 MG |