WHITE CORN TORTILLA CHIPS vs TOMATO BASIL HUMMUS CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE CORN TORTILLA CHIPS: 3
vs
TOMATO BASIL HUMMUS CHIPS: 3
(4 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | TOMATO BASIL HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | TOMATO BASIL HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 214 MG | 71 MG | |
| Sodium, Na | 268 MG | 1,071 MG |