WHITE CORN TORTILLA CHIPS vs REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLA CHIPS wins in 5 out of 11 nutrient categories
WHITE CORN TORTILLA CHIPS: 5
vs
REAL VEGETABLE CHIPS: 4
(2 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 268 MG | 411 MG |