WHITE CORN TORTILLA CHIPS vs DRAGON PUFFS
Nutrition comparison per 100 g serving
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DRAGON PUFFS wins in 4 out of 11 nutrient categories
WHITE CORN TORTILLA CHIPS: 2
vs
DRAGON PUFFS: 4
(5 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | DRAGON PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | DRAGON PUFFS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | DRAGON PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 214 MG | 250 MG | |
| Sodium, Na | 268 MG | 607 MG |