WHITE CORN TORTILLA CHIPS vs MINI PRETZELS

Nutrition comparison per 100 g serving

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MINI PRETZELS wins in 8 out of 14 nutrient categories

WHITE CORN TORTILLA CHIPS: 2 vs MINI PRETZELS: 8 (4 ties)

Overview

Nutrient	WHITE CORN TORTILLA CHIPS	MINI PRETZELS	Winner
Calories	500 cal	367 cal
Protein	7.1 g	10 g
Carbs	64.3 g	83.3 g
Fat	25 g	0 g
Fiber	7.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CORN TORTILLA CHIPS	MINI PRETZELS	Winner
Folate, total	0 UG	200 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CORN TORTILLA CHIPS	MINI PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	4.8 MG
Sodium, Na	357 MG	833 MG

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