WHITE CORN TORTILLA CHIPS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 4 out of 11 nutrient categories
WHITE CORN TORTILLA CHIPS: 2
vs
BLUE CORN TORTILLA CHIPS: 4
(5 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 6.1 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 89 MG | 304 MG |