WHITE CORN TORTILLA CHIPS vs TINY TWISTS PRETZELS
Nutrition comparison per 100 g serving
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TINY TWISTS PRETZELS wins in 4 out of 11 nutrient categories
WHITE CORN TORTILLA CHIPS: 3
vs
TINY TWISTS PRETZELS: 4
(4 ties)
Overview
| Nutrient | WHITE CORN TORTILLA CHIPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 17.9 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TORTILLA CHIPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORN TORTILLA CHIPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 286 MG | 286 MG | Tie |
| Sodium, Na | 321 MG | 1,607 MG |