WHITE CORN TACO STYLE TORTILLAS vs TORTILLAS
Nutrition comparison per 100 g serving
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TORTILLAS wins in 6 out of 10 nutrient categories
WHITE CORN TACO STYLE TORTILLAS: 2
vs
TORTILLAS: 6
(2 ties)
Overview
| Nutrient | WHITE CORN TACO STYLE TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 240 cal | 298 cal | |
| Protein | 4 g | 8.8 g | |
| Carbs | 48 g | 47.4 g | |
| Fat | 3 g | 8.8 g | |
| Fiber | 4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN TACO STYLE TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN TACO STYLE TORTILLAS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 20 MG | 544 MG |