WHITE CORN ROUNDS TORTILLA CHIPS vs TINY TWISTS PRETZELS
Nutrition comparison per 100 g serving
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TINY TWISTS PRETZELS wins in 9 out of 13 nutrient categories
WHITE CORN ROUNDS TORTILLA CHIPS: 3
vs
TINY TWISTS PRETZELS: 9
(1 ties)
Overview
| Nutrient | WHITE CORN ROUNDS TORTILLA CHIPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN ROUNDS TORTILLA CHIPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | WHITE CORN ROUNDS TORTILLA CHIPS | TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 393 MG | 1,250 MG |