WHITE CORN ROUNDS TORTILLA CHIPS vs BROAD BEAN
Nutrition comparison per 100 g serving
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BROAD BEAN wins in 9 out of 11 nutrient categories
WHITE CORN ROUNDS TORTILLA CHIPS: 0
vs
BROAD BEAN: 9
(2 ties)
Overview
| Nutrient | WHITE CORN ROUNDS TORTILLA CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN ROUNDS TORTILLA CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CORN ROUNDS TORTILLA CHIPS | BROAD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 204 MG | 700 MG | |
| Sodium, Na | 357 MG | 600 MG |