WHITE CORN ORGANIC TORTILLA CHIPS vs MULTI-GRAIN PRETZEL
Nutrition comparison per 100 g serving
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MULTI-GRAIN PRETZEL wins in 5 out of 11 nutrient categories
WHITE CORN ORGANIC TORTILLA CHIPS: 4
vs
MULTI-GRAIN PRETZEL: 5
(2 ties)
Overview
| Nutrient | WHITE CORN ORGANIC TORTILLA CHIPS | MULTI-GRAIN PRETZEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 25 g | 5 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN ORGANIC TORTILLA CHIPS | MULTI-GRAIN PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN ORGANIC TORTILLA CHIPS | MULTI-GRAIN PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 536 MG | 1,317 MG |