WHITE CORN MEDIUM TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN TORTILLAS wins in 6 out of 10 nutrient categories
WHITE CORN MEDIUM TORTILLAS: 3
vs
WHITE CORN TORTILLAS: 6
(1 ties)
Overview
| Nutrient | WHITE CORN MEDIUM TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 217 cal | 216 cal | |
| Protein | 4.4 g | 3.9 g | |
| Carbs | 43.5 g | 43.1 g | |
| Fat | 2.2 g | 2.0 g | |
| Fiber | 4.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN MEDIUM TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 174 MG | 176 MG | |
| Sodium, Na | 43 MG | 49 MG |