WHITE CORN MEDIUM TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN TORTILLAS wins in 6 out of 10 nutrient categories
WHITE CORN MEDIUM TORTILLAS: 1
vs
WHITE CORN TORTILLAS: 6
(3 ties)
Overview
| Nutrient | WHITE CORN MEDIUM TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 217 cal | 191 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 43.5 g | 40.4 g | |
| Fat | 2.2 g | 2.1 g | |
| Fiber | 4.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN MEDIUM TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 43 MG | Tie |
| Iron, Fe | 0.7 MG | 7.7 MG | |
| Potassium, K | 174 MG | 298 MG | |
| Sodium, Na | 43 MG | 43 MG | Tie |