WHITE CORN vs MEDITERRANEAN HERBS CHICKPEA CHIPS
Nutrition comparison per 100 g serving
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MEDITERRANEAN HERBS CHICKPEA CHIPS wins in 8 out of 11 nutrient categories
WHITE CORN: 1
vs
MEDITERRANEAN HERBS CHICKPEA CHIPS: 8
(2 ties)
Overview
| Nutrient | WHITE CORN | MEDITERRANEAN HERBS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN | MEDITERRANEAN HERBS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN | MEDITERRANEAN HERBS CHICKPEA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 957 MG | |
| Sodium, Na | 464 MG | 536 MG |