WHITE CORN vs NICKELODEON

Nutrition comparison per 100 g serving

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WHITE CORN wins in 7 out of 10 nutrient categories

WHITE CORN: 7 vs NICKELODEON: 1 (2 ties)

Overview

Nutrient	WHITE CORN	NICKELODEON	Winner
Calories	464 cal	500 cal
Protein	7.1 g	5.6 g
Carbs	64.3 g	66.7 g
Fat	21.4 g	25 g
Fiber	3.6 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE CORN	NICKELODEON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CORN	NICKELODEON
Calcium, Ca	71 MG	111 MG
Iron, Fe	1.3 MG	1 MG
Sodium, Na	464 MG	69 MG

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